HAM AND NOODLE CASSEROLE

Ham and Noodle Casserole image

Cottage cheese is the secret to this creamy pasta casserole that has lots of colorful frozen veggies and ham. Add a green salad and fruit for dessert for a complete meal.-Ruth Hastings, Louisville, Illinois

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

6 ounces uncooked yolk-free fine noodles
1-1/2 cups 1% small-curd cottage cheese
1 package (10 ounces) frozen mixed vegetables, thawed and drained
1 cup cubed fully cooked lean ham
3/4 cup reduced-fat sour cream
1/4 cup fat-free milk
3 tablespoons grated Parmesan cheese
2 teaspoon all-purpose flour
1 teaspoon dill weed or 1 tablespoon snipped fresh dill
1/4 teaspoon salt

Steps:

Cook noodles according to package directions; drain. In a large bowl, combine the remaining ingredients. Add noodles and toss to coat. Transfer to a 2-qt. baking dish coated with cooking spray. , Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until heated through. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 266 calories, Fat 5g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 702mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges