HAM AND EGG DROP SOUP

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Ham and Egg Drop Soup image

I made chicken soo-guy the other nice with fried rice, and this nice little soup. It turned out perfect and is a quick easy soup to make. I used homemade chicken stock and thats the only change i made to the origanal recipe.

Provided by Dancer

Categories     Ham

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1/2 cup chopped onion, about 1 small
1/2 cup chopped sweet green pepper
3 (14 -14 1/2 ounce) cans fat-free low-sodium chicken broth
1 1/2 cups cubed lean cooked ham
4 eggs, beaten
1 teaspoon sesame oil

Steps:

  • In large saucepan over medium-high heat, heat oil until just hot enough to sizzle a drop of water.
  • Add onion and pepper.
  • Cook, stirring frequently, until crisptender, about 4 minutes.
  • Stir in chicken broth and ham. Heat to boiling.
  • While constantly stirring soup, slowly pour in eggs.
  • Immediately remove from heat.
  • Stir in sesame oil.
  • Pour or ladle about 2 cups soup into each bowl.

Nutrition Facts : Calories 308.8, Fat 20, SaturatedFat 6, Cholesterol 233.6, Sodium 192.1, Carbohydrate 6.7, Fiber 0.7, Sugar 1.9, Protein 26.2

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