HAM AND APPLE SKILLET

Ham and Apple Skillet image

"Here are all the breakfast favorites-hash browns, eggs, ham and cheese-baked together in one pan," notes Patty Kile from Elizabethtown, Pennsylvania. Reduced-fat cheese, fat-free milk and lean meat help trim the fat, while chopped apple adds a hint of sweetness to this easy-to-fix skillet breakfasts.

Provided by Taste of Home

Time 50m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

3 cups frozen O'Brien potatoes, thawed
1 large apple, peeled and chopped
1/4 cup chopped onion
1/2 to 1 teaspoon rubbed sage
2 tablespoons water
1 cup diced fully cooked lean ham
1/2 cup shredded reduced-fat cheddar cheese, divided
4 eggs
1-1/2 cups fat-free milk
1/4 teaspoon salt

Steps:

Press potatoes between paper towels to remove moisture; set aside. In a nonstick ovenproof skillet, cook the apple, onion and sage in water over medium heat until apple and onion are tender. Stir in potatoes and ham; heat through. Sprinkle with half of the cheese. Remove from the heat. , In a large bowl, whisk the eggs, milk and salt; pour over potato mixture (do not stir). Sprinkle with remaining cheese. Bake, uncovered, at 350° for 35-40 minutes or until the center is set and a knife inserted in the center comes out clean.

Nutrition Facts : Calories 242 calories, Fat 7g fat (3g saturated fat), Cholesterol 157mg cholesterol, Sodium 541mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges