HALVAH

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Halvah image

Make and share this Halvah recipe from Food.com.

Provided by TracyDi12345

Categories     Bar Cookie

Time 4h20m

Yield 8-12 bars

Number Of Ingredients 9

1 lb almond butter (some people use tahini)
1 cup walnuts or 1 cup pecans
1 cup of relatively plain tasting powdered soy protein concentrate
2 1/2 tablespoons of celtic sea salt (Grain and Salt Society product)
1 cup of fortified flax seed
1/3 cup vegetable glycerine
2 teaspoons cinnamon
1 1/2 teaspoons nutmeg
2 teaspoons vanilla

Steps:

  • Mix together well.
  • Add more protein powder or flax to stiffen mixture- more vegetable glycerine to"loosen" and sweeten it.
  • Press into 8 by 8 pan.
  • Chill for firmer bars.
  • Can play with different spices and nuts when formulating recipe.
  • (Visit Eat Right for Your Blood Type at http://www. dadamo. com/recipebase/list. cgi for more recipes like this.).

Nutrition Facts : Calories 573.8, Fat 52.1, SaturatedFat 5, Sodium 2442.4, Carbohydrate 20.9, Fiber 9.2, Sugar 3.8, Protein 14.7

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