HALIBUT AND POTATO CHOWDER

Halibut and Potato Chowder image

Try this great way to mix up dinner standbys. Mashed potato flakes thicken this easy chowder, and you can very the chili powder and cayenne to fit your taste.-Donna Goutermont, Juneau, Alaska

Provided by Taste of Home

Categories Lunch

Time 5h50m

Yield 6 servings.

Number Of Ingredients 14

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Ingredients

2 cups water
2 cups 2% milk
2 medium potatoes, cubed
1 large onion, chopped
1 cup mashed potato flakes
1 can (8 ounces) tomato sauce
2 garlic cloves, minced
1 teaspoon celery salt
1 teaspoon dried parsley flakes
1/2 teaspoon ground mustard
1/4 teaspoon chili powder
1/4 teaspoon cayenne pepper
1 pound halibut fillets, cut into chunks
1 tablespoon butter

Steps:

In a 3-qt. slow cooker, combine the first 12 ingredients. Cover and cook on low for 5 hours or until potatoes are tender. , Add halibut and butter. Cover and cook 30-45 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 254 calories, Fat 6g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 534mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges