HAITIAN RICE AND BEANS
Make and share this Haitian Rice and Beans recipe from Food.com.
Provided by evelynathens
Categories Rice
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring water to boiling. Add red beans and cook covered for 1 1/2 hours.
- Drain beans, reserving liquid, and set aside. Add enough water to bean liquid to equal 2 1/2 cups of liquid. Set aside.
- In a mortar, pound together to form a paste the salt, parsley, scallions, garlic, and rosemary.
- Heat oil and seasoning paste in a Dutch oven over medium heat. Put rice in Dutch oven and stir until well coated with oil. Add reserved liquid and bring to a boil, stirring. Add beans and again bring to a boil. Reduce heat, cover, and cook undisturbed for 20 minutes.
- Remove cover, stir, and cook about 5 minutes longer, or until no liquid remains.
Nutrition Facts : Calories 255.3, Fat 7.3, SaturatedFat 1.1, Sodium 883.4, Carbohydrate 42.1, Fiber 1.1, Sugar 0.3, Protein 5.5
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