GUILT FREE PINEAPPLE LIQUADA
Make and share this Guilt Free Pineapple Liquada recipe from Food.com.
Provided by KateL
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in blender. Add skim milk if thinner consistency is desired. Blenderize until smooth.
Nutrition Facts : Calories 550.7, Fat 0.9, SaturatedFat 0.1, Sodium 37.8, Carbohydrate 143.4, Fiber 8.3, Sugar 129, Protein 4.5
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