GROUPER PARMESAN
We spend a month in Destin, Florida every year. This is a favorite in that area and is delicious. If you can't find grouper, use another firm white fish.
Provided by TXOLDHAM
Categories Very Low Carbs
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Skin fillets if necessary and cut into serving size pieces. Place in a well-greased baking dish.
- Combine sour cream, Parmesan Cheese, Lemon juice, onion, salt and liquid hot pepper sauce. Spread mixture over the fish. Sprinkle with paprika.
- Bake at 350 degrees F. for 25 to 30 minutes or until fish flakess easily when tested with a fork.
- Garnish with parsley.
Nutrition Facts : Calories 240.4, Fat 10.8, SaturatedFat 6.1, Cholesterol 76.5, Sodium 360.6, Carbohydrate 2.2, Sugar 0.2, Protein 32.1
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