GROUND TURKEY STIR FRY

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GROUND TURKEY STIR FRY image

Categories     turkey     Vegetable     Fry     Stir-Fry     Low Fat     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Dinner     Lunch     Healthy

Yield 4

Number Of Ingredients 13

ΒΌ cup Bragg's All purpose seasoning
Stevia (optional)
Sea salt & pepper to taste
1 pound ground turkey
2 tbsp coconut oil
1 cup chopped celery
1/2 cup shredded carrot
1/2 cup chopped onion
Handful snap peas in pod
1 bell pepper, sliced
1 garlic clove, minced
1/2 cup slivered or chopped almonds
1 cup brown rice

Steps:

  • Cook brown rice as package instructs (try cooking with fresh chicken or vegetable broth for a bit more flavour). In a large fry pan, heat coconut oil over med-high. Fry onions and garlic for a few min until they start to soften. Add the turkey and cook until no longer pink. Add other veggies and salt & pepper. Stir fry until slightly soft (2-3 min). Mix in the Bragg's (and stevia if you want it sweetened). Cook for another couple minutes. Add almonds, mix well and serve.

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