GROUND TURKEY SALAD

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Ground Turkey Salad image

Make and share this Ground Turkey Salad recipe from Food.com.

Provided by Lori 13

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground turkey
1/2 lb asparagus (trimmed in 1 inch pieces, blanched)
1 small onion (sliced thin)
1 large orange (peeled, in sections)
1/2 a red bell pepper (chopped)
1/4 cup almonds (chopped coarse, toasted)
2 tablespoons fat-free mayonnaise
1 tablespoon Dijon mustard
1/4 cup nonfat sour cream
1/2 teaspoon ground ginger
salt & fresh ground pepper (to taste)
1 head romaine lettuce (separated)

Steps:

  • Brown turkey. Drain. Let cool.
  • Stir in the aparagus, onion, orange, pepper and almonds.
  • Whisk together the mayonnaise, dijon, sour cream, ginger, salt and pepper.
  • Toss with turkey mix to coat.
  • Serve with lettuce at table.
  • Wrap in leaves to eat.

Nutrition Facts : Calories 315.1, Fat 14.5, SaturatedFat 2.9, Cholesterol 80.6, Sodium 231, Carbohydrate 21, Fiber 7.4, Sugar 10.4, Protein 29.1

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #salads     #poultry     #vegetables     #turkey     #meat

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