GROUND MEAT STEW

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Ground Meat Stew image

This is a rich and hearty stew made with fresh vegetables and lean ground meat. Using ground meat makes this a quick stew that can be cooked easily in 1 1/2 hours. I make a batch of corn muffins to crumble and stir in. This recipe can easily be doubled for great leftovers!

Provided by amber h.

Categories     Stocks

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb 93% lean ground beef (93/7)
4 cups water
3 medium fresh carrot sticks, sliced into 1/4 in pieces
1/3 lb fresh green beans, ends snapped and cut into 1 in pieces
3 medium potatoes, peeled and cubed
1 garlic clove, minced
1/4 yellow onion, finely diced
15 ounces tomato sauce
6 ounces tomato paste
1 teaspoon beef bouillon
1 teaspoon salt
1/4 teaspoon ground black pepper
1 pinch sugar

Steps:

  • Brown hamburger meat and drain the fat off.
  • Add the water, carrots, green beans, garlic, onion, tomato sauce, tomato paste, beef bouillon, salt, pepper, and sugar.
  • Bring to a boil, then reduce the heat and cover for about 30 minutes stirring occasionally.
  • Add the potatoes, cover and cook for 25-30 minutes or until potatoes are just tender.
  • Note: Don't cook for to long or the potatoes will mush and make the stew to thick!

Nutrition Facts : Calories 356.1, Fat 6.3, SaturatedFat 2.7, Cholesterol 70.3, Sodium 1580.3, Carbohydrate 45.6, Fiber 8.1, Sugar 12.7, Protein 31.6

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