GROUND BEEF WITH SWISS CHARD - PRESSURE COOKER

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Ground Beef With Swiss Chard - Pressure Cooker image

This is a recipe that I made one night that turned out delicious. Beef, chard, tomatoes, and orzo pasta all cooks in 12 minutes in the pressure cooker. Its addictive and healthy!

Provided by NewEnglandCook

Categories     Chard

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 onion, chopped
1 bunch fresh swiss chard
14 ounces chopped tomatoes
1 cup chicken broth
1 teaspoon red pepper, flakes- to taste
1/2 cup orzo pasta
salt
pepper
3 garlic cloves, chopped
parmesan cheese, to top

Steps:

  • Brown ground beef on saute setting.
  • Add onion and garlic - cook 2-3 more minutes.
  • Add chicken stock, chard, tomatoes, salt, pepper, pepper flake, and orzo. Stir.
  • Cook at high pressure for 12 minutes. Use quick release.
  • Stir and serve- top with Parmesan cheese.

Nutrition Facts : Calories 319.7, Fat 12.2, SaturatedFat 4.8, Cholesterol 73.7, Sodium 269.2, Carbohydrate 23.1, Fiber 2.4, Sugar 4.6, Protein 28

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