Our favorite ground beef taco meat. I freeze in portions for our family and heat up in the crock pot. This makes 5 freezer packs. The ingredients were all multiplied by 5 from the original recipe.
Provided by jane49423
Categories Meat
Time 30m
Yield 5 freezer packs, 20 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil over medium heat until hot.
- Add the onions a cook, stirring occasionally, until softened, about 4 minutes.
- Add the garlic, spices and 2 tsp salt.
- Cook, stirring constantly, until fragrant, about 1 minute.
- Add the ground beef and cook until the beef is no longer pink, about 5 minutes.
- Add the tomato sauce, broth, brown sugar and vinegar and bring to a simmer, uncovered, stirring frequently, until the liquid has reduced and thickened, about 10 minutes.
- Freeze in freezer containers.
- Heat to serve.
Nutrition Facts : Calories 304.5, Fat 20.1, SaturatedFat 7.1, Cholesterol 77.1, Sodium 323.1, Carbohydrate 8, Fiber 2.1, Sugar 3.4, Protein 22.9
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