GROUND BEEF AND SHREDDED POTATO CASSEROLE
When the family wants meat and potatoes, this flexible recipe will come to mind. Almost any quick-cooking frozen veggie or combination works well in it. From American Heart Association's "Meals in Minutes"
Provided by Messiejessie625
Categories One Dish Meal
Time 35m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 450 degrees. Spray a shallow 1 1/2 quart baking dish with vegetable oil spray.
- In a small bowl, stir together tomato sauce and sugar; set aside.
- Using your hands, break apart beef into 1/2" pieces; layer into baking dish, leaving slight space between pieces.
- Sprinkle beef with all-purpose seasoning, basil, cumin, salt, and pepper.
- Top with garlic, onions, tomato sauce mixture, frozen veggies, and potatoes. Pour water over all. Lightly spray potatoes with vegetable oil spray.
- Bake, covered, for 25 minutes, or until beef is no longer pink in center and potatoes are tender.
Nutrition Facts : Calories 382.3, Fat 16.6, SaturatedFat 6.5, Cholesterol 73.7, Sodium 537.3, Carbohydrate 33.7, Fiber 4, Sugar 3.9, Protein 27.5
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