FREEZER READY CORNFLAKE CHICKEN FINGERS

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Freezer Ready Cornflake Chicken Fingers image

If you have ever wished you knew how to make homemade frozen chicken fingers, ready to pop into the oven straight from the freezer - here is a recipe for you. Make several batches of these and store them in freezer bags - you don't need to thaw them to cook them. The amount of servings varies based on how thinly your cut your chicken strips - usually about 3-4 strips per chicken breast half, and usually 3-4 chicken breast halves come out to one pound. To make these kid friendly, you may leave out the hot sauce.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup crushed corn flakes cereal (measure after crushing)
1 tablespoon fresh parsley, finely chopped
1/4 teaspoon salt
1 lb boneless skinless chicken breast half
1/3 cup prepared blue cheese dressing or 1/3 cup ranch salad dressing, plus more for dipping
2 teaspoons water
1 -2 teaspoon hot pepper sauce (such as Lousiana Hot Sauce or Crystal's or to taste) (optional)

Steps:

  • Line a cookie sheet that will fit into your freezer with foil and have ready to go.
  • Mix together cornflakes, parsley, and salt in a shallow dish.
  • Mix together the 1/3 cup dressing, water, and hot pepper sauce to taste in a large mixing bowl.
  • Cut each chicken breast into several long strips, trimming any fat.
  • Drop the chicken strips into the wet mixture and stir to coat well.
  • Roll each chicken strip (one a a time) into the crumbly mixture, coating well.
  • Set each coated strip onto the foil lined pan, leaving a little space between each.
  • Freeze until firm- approximately 2 hours or so.
  • (Once frozen, you can store in a freezer bag for 1 month), then store in airtight freeezer containers.
  • When ready to serve, preheat oven to 425 degrees F.
  • Set frozen chicken fingers in a single layer on a lightly greased foil lined jelly roll pan (or large cookie sheet with sides)- approx 15x10".
  • Bake 18-20 minutes from frozen until no longer pink inside and outside is golden.
  • Serve warm with a bowl of dressing for dip.

Nutrition Facts : Calories 252.1, Fat 13.4, SaturatedFat 2.3, Cholesterol 79, Sodium 540.5, Carbohydrate 7.1, Fiber 0.3, Sugar 1.4, Protein 24.9

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