GRILLED WHOLE STUFFED TROUT

Grilled Whole Stuffed Trout image

Get healthy on the grill with this gorgeous stuffed trout recipe! Thyme, rosemary, garlic, lemon, and chile make a delicious stuffing that flavors the trout to perfection.

Provided by brandon

Categories Seafood Fish

Time 1h25m

Yield 4

Number Of Ingredients 8

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Ingredients

1 lemon, halved
5 tablespoons olive oil
12 cloves garlic, chopped
¼ cup chopped fresh thyme
¼ cup chopped fresh rosemary
1 tablespoon red pepper flakes
4 whole trout - cleaned, rinsed, patted dry
1 pinch salt and freshly ground black pepper to taste

Steps:

Cut 1/2 of the lemon first into quarters, then into thin slices. Cut the other 1/2 into wedges; reserve for garnish.
Combine lemon slices, olive oil, garlic, thyme, rosemary, and red pepper flakes in a bowl.
Rub trout generously inside and out with salt and pepper. Stuff 1/4 of the lemon-herb mixture into each trout cavity. Marinate for 1 hour in the refrigerator.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Grill trout until flesh flakes easily with a fork, about 4 minutes per side. Garnish with lemon wedges.

Nutrition Facts : Calories 685.2 calories, Carbohydrate 8.1 g, Cholesterol 196.8 mg, Fat 40.1 g, Fiber 2.6 g, Protein 72.2 g, SaturatedFat 6.4 g, Sodium 221 mg, Sugar 0.3 g