GRILLED TILAPIA WITH MARINATE

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GRILLED TILAPIA WITH MARINATE image

Categories     Fish

Yield 4 Fillets

Number Of Ingredients 7

4 Tilapia fillets
2 Tbs. oil
1/4 cup soy sauce
2 Tbs. sesame seeds
2 Tbs. brown sugar
1 tsp. minced garlic
1 Tbs. minced green onion

Steps:

  • Prepare marinade: Combine soy sauce, brown sugar, garlic, green onion and oil set aside. Place sesame seeds in sauté pan and brown over medium heat. Add soy sauce mixture and remove from heat. Lay fillets, skin side down in a pan. Pour marinade over fillets and let sit for 5 minutes, and then place the fillets flesh side down. Cover and refrigerate for 30 minutes. When ready to grill, remove fillets from marinate and place on well oiled grill over ashen coals skin side down; grill for 3-4 minutes on one side only (don't turn the fillets or they will fall apart. Baste fillets every minute or so until done.

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