GRILLED SWORDFISH WITH CANNELLINI BEANS
Make and share this Grilled Swordfish with Cannellini Beans recipe from Food.com.
Provided by Mamie37
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute onion and garlic in 2 Tbsp olive oil in medium saute pan until softened.
- Add beans, saute 2 minutes.
- Stir in lemon juice and parsley, and heat through.
- Season with salt and pepper to taste and set aside.
- Brush swordfish with 2 Tbsp oilve oil.
- Sprinkle with salt and pepper.
- Grill fish on High 3 to 4 minutes per side, turning once.
- Use fish basket for added convenience.
- Cook to 140 degrees.
- Place cooked bean mixture on serving plate.
- Lay fish on top and sprinkle with balsamic.
Nutrition Facts : Calories 430.7, Fat 23.3, SaturatedFat 4.2, Cholesterol 89.8, Sodium 442.9, Carbohydrate 21.1, Fiber 6.5, Sugar 4.4, Protein 33.1
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