GRILLED STEAK WITH ARUGULA AND PARMESAN SALAD

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GRILLED STEAK WITH ARUGULA AND PARMESAN SALAD image

Categories     Beef     Lunch     Healthy

Yield 4 servings

Number Of Ingredients 12

1 tsp chopped thyme
1/4 tsp salt
1/2 tsp pepper, divided
4 (4oz) flat-iron steaks
2 lemons, halved
1 tbsp chopped fresh chives
1 tbsp olive oil
1 tbsp fresh lemon juice
1/2 tsp Dijon mustard
1/8 tsp salt
4 cups arugula
1/4 oz shaved fresh Parmigiano-Reggiano cheese

Steps:

  • 1. Heat a grill pan over medium-high heat. Rub thyme, 1/4 tsp salt, and 1/4 tsp pepper over steaks. Add steaks to pan; cook 4 minutes on each side or until desired doneness. Remove steaks from pan. Add lemon halves, cut sign down, to pan; cook 3 minutes. Cut steaks across the grain into thin slices. 2. Combine remaining 1/4 tsp pepper, chives, and next 4 ingredients (through 1/8 tsp salt), stirring with a whisk. Drizzle over arugula; toss to coat. Arrange 1 steak, 1 cup arugula, and 1 lemon half on each of 4 plates; top each salad with 1 tsp cheese.

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