GRILLED SCALLOPS WITH YELLOW PEPPER SAUCE
This is a once-in-a-while treat for us! The sauce can be made with red or orange peppers - its also delicious over grilled fish.
Provided by CountryLady
Categories Peppers
Time 37m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat 2 tbsps of the oil in a saucepan; add onion& cook gently until soft, about 5 minutes.
- Add peppers, garlic& thyme and continue cooking for another 5 minutes.
- Add the stock, bring to a boil, reduce heat& simmer for 20 minutes or until the peppers are very soft.
- Puree the pepper mixture, return to a clean pan, add the cream& sugar and bring to a boil.
- Season to taste, reduce heat& simmer for 5 minutes.
- Meanwhile, season the scallops.
- Add remaining oil to a very hoy frying pan& sear the scallops for 2 minutes on the first side.
- Turn& cook for another minute or until just opaque in the center.
- Serve with sauce.
Nutrition Facts : Calories 245.4, Fat 16.4, SaturatedFat 4.9, Cholesterol 45.1, Sodium 129.3, Carbohydrate 11.3, Fiber 1.2, Sugar 1.8, Protein 14.1
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