GRILLED ORANGE AND BOURBON SALMON FILLETS

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Grilled Orange and Bourbon Salmon Fillets image

Plan ahead the salmon needs to marinate for 2 hours before grilling. You can also cook the salmon fillets under the broiler or on an indoor grill that has been sprayed with nonstick cooking spray.

Provided by Kittencalrecipezazz

Categories     Healthy

Time 2h12m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup Bourbon
1/4 cup fresh orange juice
1/4 cup low sodium soy sauce
1/4 cup brown sugar, packed
2 large green onions, chopped
3 tablespoons fresh chives, chopped
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh garlic
4 (6 ounce) fresh salmon fillets (1-inch thick)
salt and black pepper

Steps:

  • In a bowl whisk together the first 8 ingredients.
  • Pour into n a large heavy ziploc plastic bag.
  • Add in the salmon fillets; seal bag tightly, and turn bag to coat evenly.
  • Place in the refrigerator for 2 hours.
  • Remove the fillets from the bag and reserve the marinade.
  • Place the fillets on a preheated outdoor grill (sprayed with cooking spray) or under the oven broiler.
  • Cook for about 6 minutes on each side, basting with reserved marinade until the fish flakes easily when tested with a fork.
  • Season with salt and pepper.

Nutrition Facts : Calories 316.7, Fat 5.9, SaturatedFat 1, Cholesterol 87.5, Sodium 652.5, Carbohydrate 19.5, Fiber 0.7, Sugar 15.4, Protein 35.1

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