GRILLED ORANGE-AND BOURBON SALMON

GRILLED ORANGE-AND BOURBON SALMON image

Categories Fish

Yield 4

Number Of Ingredients 13

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Grilled Orange-and-Bourbon Salmon
From
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1/4 cup bourbon
1/4 cup fresh orange juice
1/4 cup low-sodium soy sauce
1/4 cup packed brown sugar
1/4 cup chopped green onions
3 tablespoons chopped fresh chives
2 tablespoons fresh lemon juice
2 garlic cloves, chopped
4 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray

Steps:

Combine first 8 ingredients in a large zip-top plastic bag, and add salmon to bag. Seal and marinate in refrigerator 1 1/2 hours, turning bag occasionally. Prepare grill or broiler. Remove salmon from bag, reserving marinade. Place salmon on a grill rack or broiler pan coated with cooking spray. Cook 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade. Yield: 4 servings NUTRITION PER SERVING CALORIES 365(35% from fat); FAT 14.1g (sat 2.5g,mono 6.8g,poly 3.1g); PROTEIN 36g; CHOLESTEROL 111mg; CALCIUM 34mg; SODIUM 575mg; FIBER 0.3g; IRON 1.4mg; CARBOHYDRATE 18g Cooking Light, JUNE 1999