GRILLED MEAT SKEWERS WITH BAY LEAVES

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Grilled Meat Skewers With Bay Leaves image

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 5

1 1/2 to 2 pounds pork or lamb shoulder, or beef tenderloin (filet mignon), cut into 1 1/2- to 2-inch chunks
3 tablespoons extra virgin olive oil
Salt and pepper to taste
1 tablespoon minced garlic
15 to 20 bay leaves, preferably fresh

Steps:

  • Start charcoal or gas grill, with the fire moderately hot, and the rack about 4 inches from the heat. If using wood skewers, soak in water while you prepare the meat.
  • Toss meat with oil, salt, pepper and garlic. Skewer meat alternately with bay leaves; if leaves break, jam between meat chunks.
  • Grill the meat 2 to 5 minutes per side, depending on the fire's heat and how well done you like your meat. Remove and serve.

Nutrition Facts : @context http, Calories 495, UnsaturatedFat 22 grams, Carbohydrate 3 grams, Fat 35 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 10 grams, Sodium 498 milligrams, Sugar 0 grams

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