GRILLED LOLLIPOP LAMB CHOPS

Grilled Lollipop Lamb Chops image

Provided by Tia Mowry

Categories Lamb/Sheep

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

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six 3/4-inch-thick lamb chop, Frenched
2 tablespoons olive oil
1/2 teaspoon sea salt
1/4 teaspoon freshly cracked black pepper
2 teaspoons herbes de provence
1 1/2 teaspoons agave nectar
2 tablespoons chopped of fresh mint

Steps:

Place the lamb chops on a baking sheet. Drizzle with the olive oil on both sides, and sprinkle both sides with the sea salt, pepper and herbes de Provence. Let sit at room temp for 5 minutes.
Heat a grill pan over high heat until almost smoking. Add the chops, in batches if necessary, and sear for about 4 minutes. Flip, and cook for another 3 minutes for medium-rare and 5 minutes for medium. Transfer the chops to a serving platter. Drizzle with the agave and sprinkle with the mint.

Nutrition Facts : Calories 122.6, Fat 13.6, SaturatedFat 1.9, Sodium 583.4, Carbohydrate 0.7, Fiber 0.5, Protein 0.2