GRILLED LEMON-TARRAGON CHICKEN

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Grilled Lemon-Tarragon Chicken image

Make and share this Grilled Lemon-Tarragon Chicken recipe from Food.com.

Provided by Amber Dawn

Categories     Chicken Breast

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup dry white wine
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 teaspoon grated lemon zest
2 tablespoons fresh lemon juice
2 garlic cloves, minced
1 lb boneless skinless chicken breast (4 breasts)

Steps:

  • To prepare marinade, in a gallon sized bag, combine wine, tarragon, lemon zest, and lemon zest, lemon juice and garlic; add chicken. Seal the bag, refrigerate 2 hours or overnight, turning occasionally.
  • Spray the broiler or grill rack with nonstick cooking spray; set aside. Preheat the broiler or prepare the grill.
  • Drain the chicken and discard the marinade. Broil or grill the chicken 5" from the heat, until the chicken is cooked through, about 5 minutes each side.

Nutrition Facts : Calories 144.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 75.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.3, Protein 26.6

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