GRILLED LEMON-SOY SALMON

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Grilled Lemon-Soy Salmon image

This is a great quick-cooking entree from Cooking Light magazine. When I grill salmon, I use a fish basket sprayed with cooking spray. It makes it easier to turn over without breaking filets.

Provided by SharleneW

Categories     Very Low Carbs

Time 48m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons dry white wine
3 tablespoons fresh lemon juice
1 1/2 tablespoons low sodium soy sauce
1/2 teaspoon salt
1 1/2 teaspoons olive oil
1 clove garlic, minced
4 (6 ounce) salmon fillets (about 1 inch thick)
cooking spray

Steps:

  • Measure first 6 ingredients into a large zip-loc bag.
  • Mix well; add salmon and seal.
  • Marinate in refrigerator for 40 minutes, turning once.
  • Prepare grill.
  • Remove fish from bag and reserve marinade.
  • Place fish on grill rack coated with cooking spray, skin side down; grill 5 minutes.
  • Brush fish with reserved marinade, discard remaining marinade.
  • Lightly coat fish with cooking spray.
  • Turn fish over and grill 3 minutes longer or until fish flakes easily when tested with a fork.

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