GRILLED LEMON-HARISSA CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Lemon-Harissa Chicken image

I found this recipe in a story from a California newspaper about a "Pacific Northwest cuisine" restaurant opening in Manhattan. I don't know what it has to to with any of the above places--it seems Middle Eastern or North African to me--but it sure is good!

Provided by MaryMc

Categories     Chicken Breast

Time 4h

Yield 6 serving(s)

Number Of Ingredients 11

2/3 cup extra virgin olive oil
1/4 cup capers, drained and smashed
6 garlic cloves, minced
1/3 cup fresh lemon juice (1 to 2 lemons)
3 tablespoons minced fresh rosemary
2 tablespoons paprika
1 tablespoon harissa (a spicy Moroccan seasoning blend)
1 teaspoon kosher salt
2 teaspoons fresh ground black pepper
6 boneless skinless chicken breast halves (about 3-1/2 pounds)
2 1/2 tablespoons all-purpose flour

Steps:

  • To make the marinade, combine the olive oil, capers, garlic, lemon juice, rosemary, paprika, harissa, salt and pepper in a small bowl.
  • Pound the chicken breasts to an even 1/2-inch thickness.
  • Place the chicken in a large Ziplock bag and add the marinade. Make sure the chicken is coated on all sides, then refrigerate for at least 3 hours and up to 6 hours.
  • Prepare your grill by scraping it, oiling it and heating it to high.
  • Remove the chicken from the marinade, reserving the liquid. Place the chicken breasts a few inches apart on the grill. If you are using a charcoal grill, place the chicken directly over the hot coals.
  • Grill the chicken for 4 to 6 minutes on each side, or until cooked through (the chicken should read 165°F on a meat thermometer inserted in the center). Remove the chicken from the heat, cover with foil and set aside.
  • To make the sauce, in a medium saucepan combine the remaining marinade with 1 cup water. Bring to a boil and cook for 1-2 minutes.
  • Whisk the flour into 1/3 cup cool water, then add to the marinade, stirring constantly. Bring to boil to thicken the sauce slightly. Remove from the heat and cool slightly.
  • Pour the sauce over the chicken and serve.

Nutrition Facts : Calories 376.4, Fat 27.6, SaturatedFat 4.1, Cholesterol 75.5, Sodium 600.6, Carbohydrate 6.5, Fiber 1.5, Sugar 0.6, Protein 26.2

There are no comments yet!