GRILLED LEMON CHICKEN WRAP WITH CHILLI MAYONNAISE

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Grilled Lemon Chicken Wrap With Chilli Mayonnaise image

This makes a lovely light lunch, but if you wish you may serve the chicken by itself as starters with chilli Mayo as a dip on the side. Cooking time indicated includes marinating time.

Provided by AaliyahsAaronsMum

Categories     Lunch/Snacks

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 16

4 boneless skinless chicken breasts
2 garlic cloves, crushed
1/4 teaspoon ground cinnamon
1 teaspoon ground allspice
1/2 teaspoon black pepper
1 tablespoon olive oil
3 tablespoons lemon juice
2 tablespoons plain yogurt
4 pita bread or 4 flat bread
shredded lettuce
2 -3 tomatoes, sliced
6 -8 radishes, sliced
1 cup mayonnaise
1 fresh green chile, seeded and finely chopped
1 tablespoon finely chopped fresh coriander
1 tablespoon lime juice

Steps:

  • You will need flat metal skewers, or if using wooden skewers then soak them in water for atleast 20 minutes to stop them from burning.
  • Cut each breast lengthwise into 3 strips.
  • Combine garlic, cinnamon, allspice, pepper, oil, lemon juice and yoghurt in a bowl.
  • Add in the chicken strips and toss to coat evenly.
  • Cover and refrigerate for 30 minutes (you may marinate the chicken for upto 3 hours in advance).
  • Pre-heat indoor grill to medium-hot, or for outdoor grills, medium-hot coals.
  • Thread 2-3 chicken strips onto each skewer.
  • Grill turning every 2 minutes and basting with any remaining marinade until cooked through, for about 10 minutes.
  • Warm the breads through for about 30 seconds on each side.
  • To make the chilli mayonnaise, whisk chilli, coirander and lime juice into mayonnaise.
  • Split open and separate each warmed pita into 2 halves.
  • Slide the chicken pieces on each pita halves and top with lettuce, tomatoes and radishes and spoon over the chilli mayo.
  • Add salt and pepper, roll up and serve hot.

Nutrition Facts : Calories 1169.9, Fat 51.4, SaturatedFat 8.1, Cholesterol 169.4, Sodium 1654.6, Carbohydrate 108.6, Fiber 6, Sugar 15.5, Protein 69.1

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