GRILLED LAMB WITH HUMMUS MASH

Grilled lamb with hummus mash image

Forget potatoes, try this tasty mash made with chickpeas - you'll be hooked in no time

Provided by Good Food team

Time 20m

Number Of Ingredients 8

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Ingredients

8 lamb chops
2 courgettes , thickly sliced
3 tbsp olive oil
1 red onion , halved
1 lemon
2 x 400g / 2 x 14oz cans chickpeas
50g feta cheese
handful mint leaves, finely chopped

Steps:

Heat grill to high. Put the chops and sliced courgettes on a baking tray, then toss with 1 tbsp olive oil and season. Grill for 3-5 mins, then turn everything over and cook for 5 mins more or until the lamb is cooked through.
Meanwhile, cut the onion into thin halfmoon slices and tip into a bowl with another tbsp olive oil and a good squeeze of lemon juice. Leave to marinate.
Tip the chickpeas into a sieve. Pour over boiling water to warm them, then whizz with the remaining oil and half the feta. Add a few tbsps of water to loosen, then season to taste. Serve with the lamb, courgettes and onions, sprinkled with the mint and remaining feta.

Nutrition Facts : Calories 633 calories, Fat 41 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 44 grams protein, Sodium 1.3 milligram of sodium