GRILLED LAMB CHOPS WITH SUMMER SALAD

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Grilled Lamb Chops With Summer Salad image

Make and share this Grilled Lamb Chops With Summer Salad recipe from Food.com.

Provided by Chef mariajane

Categories     Lamb/Sheep

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 28

3 medium garlic cloves
3 tablespoons fresh rosemary, chopped
1/3 cup parsley, chopped (about 1/2 bunch)
2 tablespoons Dijon mustard
1/3 cup olive oil
1/2 teaspoon pepper
2 lamb racks, each cut into 6 chops
1 lemon, squeezed for juice
coarse sea salt
2 medium zucchini, cut lengthwise into 1/4 inch strips
1 bunch asparagus, stringy ends peeled
1/2 pint grape tomatoes, halved
1/2 red onion, sliced very thinly and soaked in cold water
salt
olive oil
1 cup couscous
1 cup water
2 tablespoons olive oil
1/4 cup chopped mint
3 tablespoons sliced almonds, toasted
juice and zest of half lemon
salt and pepper
2 cups Greek yogurt or 2 cups whole milk yogurt, drained
1/2 medium English cucumber, peeled and grated
1 pinch salt
1 small garlic clove, finely minced
handful chopped of fresh mint
coarse salt and freshly cracked black pepper

Steps:

  • To prepare lamb combine garlic, rosemary, parsley, Dijon mustard, olive oil and pepper together in a medium mixing bowl and smear on chops. Cover and let marinate for at least one hour.
  • Just before grilling, season lamb generously with coarse sea salt. Grill on high heat, 2-3 minutes on each side, including fat side. Squeeze lemon juice over chops while cooking, Remove from heat and let rest.
  • Bring a large pot of salted water to rolling boil. Cut asparagus into 1 1/2 inch lengths.
  • Add asparagus to boiling water; cook until spears are crisp, about a minute. Add zucchini and cook for only one minute.
  • Strain asparagus and zucchini; plunge immediately into ice water or rinse under cold running water.
  • Transfer to medium mixing bowl; add tomatoes, sliced red onion, olive oil and salt to taste. Set aside.
  • Bring water to boil. Pour over couscous; cover and let stand 5 minutes.
  • Fluff with a fork and stir in mint, almonds, lemon juice, zest, olive oil, salt and pepper to taste.
  • Hang yogurt in side or fine mesh strainer over medium bowl. Let stand at least one hour, letting excess liquid drain away.
  • Very lightly salt grated cucumber and let hang in same manner.
  • Combine thickened yogurt, cucumber, garlic and mint in a medium bowl. season to taste with salt and pepper.

Nutrition Facts : Calories 488.9, Fat 28.3, SaturatedFat 3.9, Sodium 166.2, Carbohydrate 52.7, Fiber 9.3, Sugar 5, Protein 12.4

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