GRILLED ITALIAN MARINATED SWORDFISH

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Grilled Italian Marinated Swordfish image

This is an excellent way to prepare swordfish. The fish turns out flavorful and moist. I made this dish one night paired with my Skillet Italian Herbed Country Potatoes and fresh corn on the cob. A delicious summertime meal! Please note preparation time does not include time required to marinate.

Provided by MarthaStewartWanabe

Categories     Very Low Carbs

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

2 swordfish steaks (sliced no more than 1-inch thick)
4 tablespoons olive oil (reserve 1 tbs. for brushing grill rack)
1 tablespoon balsamic vinegar
1 tablespoon lemon juice
1 garlic clove, minced
1 teaspoon fresh thyme, chopped
1 teaspoon fresh rosemary, chopped
1 teaspoon fresh sage, chopped fine
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper, freshly ground (or to taste)

Steps:

  • Place swordfish steaks in a zip-lock bag, leaving the bag unsealed.
  • In a small bowl, combine 3 tbs. olive oil and remaining ingredients to make marinade mixture.
  • Pour marinade into bag with fish, tossing fish with fingers until fully coated.
  • Seal bag, releasing as much air as possible.
  • Marinate in refrigerator for 3 to 4 hours.
  • Preheat grill to medium-high heat.
  • Once grill is searing hot, brush grill rack with remaining tablespoon of olive oil.
  • Grill fish for 3 to 5 minutes on each side or until center of steaks are cooked through, and fish flakes easily when forked.

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