GRILLED HALIBUT WITH ROSEMARY AND TOMATO-BASIL SAUCE
Marinating is a great way to bring out the flavor of foods and help them cook faster. The sauce cooks in just 10 minutes.
Provided by Dancer
Categories Halibut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place halibut in a large, shallow dish.
- In a small bowl, mix together lemon juice, oil and rosemary.
- Season with salt and pepper to taste.
- Pour marinade over fish and turn to coat both sides.
- Cover and refrigerate for at least 30 minutes or up to 4 hours.
- Drain fish and place on a greased grill 4 inches from the heat source and cook, turning once, until opaque throughout, about 10 minutes per inch of thickness.
- Meanwhile, in a small bowl place tomatoes, basil, scallions, vinegar, oil and orange rind.
- Whisk together until well blended.
- Season with salt and pepper to taste.
- Heat sauce on low heat until warm.
- Place grilled fish on large serving platter and spoon sauce over top.
- Serve immediately.
Nutrition Facts : Calories 207.4, Fat 8, SaturatedFat 1.1, Cholesterol 46.5, Sodium 80.3, Carbohydrate 2.1, Fiber 0.6, Sugar 0.8, Protein 30.7
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