GRILLED FISH WITH TOMATO CILANTRO VINAIGRETTE

Grilled Fish With Tomato Cilantro Vinaigrette image

Provided by Marian Burros

Categories dinner, easy, quick, weekday, main course

Time 15m

Yield 4 servings

Number Of Ingredients 8

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Ingredients

1 1/2 pounds tuna or swordfish
4 tablespoons extra-virgin olive oil
4 tablespoons rice vinegar
1/2 teaspoon dry mustard
4 scallions, chopped
1/2 cup chopped cilantro
4 medium-large ripe tomatoes, coarsely chopped
Freshly ground black pepper to taste

Steps:

Either grill fish over medium-hot coals outdoors or broil it in the oven. Measure fish at thickest point and cook it 10 minutes to the inch.
Whisk oil with vinegar and mustard. Stir in scallions, cilantro and tomatoes. Season with pepper.
When fish is cooked, spoon some vinaigrette onto each of four dinner plates; arrange fish on top, and top with additional vinaigrette.

Nutrition Facts : @context http, Calories 339, UnsaturatedFat 12 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 2 grams, Sodium 87 milligrams, Sugar 4 grams, TransFat 0 grams