GRILLED FISH WITH LEMON PARSLEY BUTTER

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Grilled Fish With Lemon Parsley Butter image

Another great way to serve fish. I have used all different types of white fish so use your favorite.

Provided by mommyoffour

Categories     Very Low Carbs

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

nonstick cooking spray
6 tablespoons butter
3 tablespoons parsley, finely chopped
1 teaspoon lemon zest, finely grated
1/2 teaspoon salt
1/2 teaspoon dried rosemary
6 (6 ounce) white fish fillets (white fish)
3 medium lemons, halved

Steps:

  • Preheat grill to medium-high heat.
  • Coat cold grill rack with cooking spray; place over heat.
  • Combine butter, parsley, lemon zest, salt and rosemary in small bowl; set aside.
  • Coat fish with cooking spray; place on grid.
  • Grill, uncovered, 3 minutes.
  • Turn; grill 2 to 3 minutes longer or until opaque in center.
  • To serve, squeeze juice from 1 lemon half evenly over each fillet.
  • Top with equal amounts of parsley mixture.

Nutrition Facts : Calories 268.1, Fat 14, SaturatedFat 7.8, Cholesterol 145.4, Sodium 401.8, Carbohydrate 6, Fiber 2.7, Protein 32.2

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