GRILLED FISH BURGERS

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Grilled Fish Burgers image

Don't go to McDonald's® and get theirs! Try this grilled fish burger instead!

Provided by Totally Fit & Fabulous

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 10

1 serving cooking spray
4 (4 ounce) tilapia fillets
1 tablespoon lime juice
½ teaspoon lemon-pepper seasoning
¼ cup mayonnaise
2 teaspoons Dijon mustard
1 teaspoon honey
4 each hamburger buns, split
4 leaves lettuce
4 slices tomato

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate with cooking spray.
  • Brush tilapia with lime juice and sprinkle with lemon-pepper.
  • Cook on the preheated grill, covered, until fish flakes easily with a fork, 5 to 6 minutes.
  • While fish is grilling, combine mayonnaise, Dijon mustard, and honey in a bowl. Spread over bottom half of buns and top with lettuce and tomato. When fish is finished, place on prepared buns and enjoy!

Nutrition Facts : Calories 349.5 calories, Carbohydrate 25.8 g, Cholesterol 46.2 mg, Fat 14.7 g, Fiber 1.6 g, Protein 27.1 g, SaturatedFat 2.5 g, Sodium 491.2 mg, Sugar 2.6 g

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