GRILLED FISH
I love fish, but since I am the only one in my family that eats it, I never cook it at home. This is an easy recipe to start with for me; can be grilled or broiled.
Provided by AZPARZYCH
Categories Weeknight
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 2
Steps:
- In a large bowl, marinate fillets in salad dressing in refrigerator fo 30 minutes.
- Preheat BBQ grill; place fillets in a hinged grill basket that has been coated with cooking spray, or oil the grill grates and place fish right on grill.
- Grill for about 10 minutes per inch-thickness of fish or until fish flakes easily with a fork.
- To broil; preheat the broiler and brush the broiler pan with oil.
- Place fish about 4 inches from the broiler unit and broil for 10 minutes per inch-thickness of fish or until fish flakes easily with a fork.
Nutrition Facts : Calories 114, Fat 11.1, SaturatedFat 1.8, Sodium 398.7, Carbohydrate 4.1, Sugar 3.3, Protein 0.1
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