GRILLED CREOLE SNAPPER

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Grilled Creole Snapper image

Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today shares a recipe. Snap up the great flavors of grilled fish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 29m

Yield 4

Number Of Ingredients 12

2 medium tomatoes, cut crosswise in half
1 medium onion, cut into fourths
1/2 medium green bell pepper, cut in half
4 medium green onions, thinly sliced (1/4 cup)
1 1/2 tablespoons red wine vinegar
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
1/4 teaspoon red pepper sauce
1 1/2 pounds red snapper, sole or flounder fillets, about 1/2 inch thick
Cooking spray
2 tablespoons chopped fresh parsley
Hot cooked rice, if desired

Steps:

  • Heat coals or gas grill for direct heat. Spray large piece of heavy-duty aluminum foil with cooking spray. Place tomatoes, onion and bell pepper on foil. Wrap foil securely around vegetables. Cover and grill foil packets, seam sides up, 4 to 6 inches from medium heat 6 minutes, turning once.
  • While vegetables are grilling, mix green onions, vinegar, thyme, salt and pepper sauce in medium bowl; set aside.
  • Spray fish and hinged wire grill basket with cooking spray. Place fish in basket; add to grill with vegetables. Cover and grill fish 7 to 8 minutes, turning once, until fish flakes easily with fork.
  • Place fish on serving platter; keep warm. Coarsely chop grilled vegetables. Toss vegetables, parsley and green onion mixture; spoon over fish. Serve with rice.

Nutrition Facts : Calories 180, Carbohydrate 8 g, Cholesterol 80 mg, Fiber 2 g, Protein 33 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 440 mg

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