GRILLED CHICKEN WITH WHISKEY GINGER MARINADE

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Grilled Chicken With Whiskey Ginger Marinade image

Make and share this Grilled Chicken With Whiskey Ginger Marinade recipe from Food.com.

Provided by greysangel

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

4 (4 ounce) boneless skinless chicken breast halves
1/3 cup Bourbon
1/3 cup low sodium soy sauce
3 tablespoons brown sugar
2 tablespoons hoisin sauce
1 teaspoon grated lime rind
2 tablespoons fresh lime juice
2 teaspoons grated peeled fresh ginger
2 teaspoons dark sesame oil
1/4 teaspoon crushed red pepper flakes
2 garlic cloves, minced
cooking spray
1 tablespoon water
1/2 teaspoon cornstarch
1 teaspoon sesame seeds, toasted

Steps:

  • Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or rolling pin.
  • Combine bourbon and next 9 ingredients (bourbon through garlic). Reserve 1/3 cup marinade. Pour remaining marinade into a zip-top plastic bag; add chicken. Seal and marinate in refrigerator 1 hour, turning occasionally.
  • Preheat grill to medium-hot using both burners. Turn left burner off (leave right burner on). Remove chicken from bag; discard marinade. Coat grill rack with cooking spray. Place chicken on grill rack over right burner; grill 2 minutes on each side or until browned. Move chicken to grill rack over left burner. Cover and cook 5 minutes or until done. Slice each breast diagonally into thin strips; place chicken on a platter. Cover loosely with foil.
  • Combine water and cornstarch, stirring well with a whisk. Place reserved 1/3 cup marinadein a small saucepan; stir in cornstarch mixture. Bring to a boil; cook 15 seconds, stirring constantly. Drizzle sauce over chicken; sprinkle with sesame seeds.

Nutrition Facts : Calories 277.7, Fat 4.3, SaturatedFat 0.8, Cholesterol 66, Sodium 915.5, Carbohydrate 17.2, Fiber 0.6, Sugar 12.7, Protein 27.8

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