GRILLED ASIAN TURKEY BURGERS

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Grilled Asian Turkey Burgers image

A turkey burger with an Asian spin that includes garlic, ginger, soy sauce, mushrooms and water chestnuts for a little crunch. There's just a little cayenne pepper, but you can always add more if you like spicy food.

Provided by Cooking in Minnesota

Categories     Lunch/Snacks

Time 30m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 8

1 cup fresh button mushrooms (chopped)
1/2 cup water chestnut (chopped)
1/2 cup scallion (chopped)
1/2 cup low sodium soy sauce
1 tablespoon fresh ginger (minced)
1 1/2 teaspoons fresh garlic (minced)
1/8 teaspoon cayenne pepper
1 1/4 lbs ground turkey

Steps:

  • Combine soy sauce, ginger, garlic and cayenne pepper in small bowl.
  • Add turkey to large mixing bowl and stir in soy mixture and other ingredients until well blended.
  • Form into six patties, spray with olive oil to prevent sticking and grill.

Nutrition Facts : Calories 169.5, Fat 7.4, SaturatedFat 1.9, Cholesterol 65.3, Sodium 767, Carbohydrate 5.9, Fiber 0.9, Sugar 1.4, Protein 20.6

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