GREEN SMOOTHIE WITH GINGER

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Green Smoothie with Ginger image

A yummy healthy green smoothie to start your day.

Provided by mzdomenico

Categories     Drinks Recipes     Smoothie Recipes     Green

Time 10m

Yield 2

Number Of Ingredients 7

2 cups fresh spinach leaves, or to taste
1 cup water, or as needed
1 medium apple, cored and chopped
1 medium pear, cored and chopped
1 small lemon, juiced
2 tablespoons flaxseed meal
½ teaspoon freshly grated ginger

Steps:

  • Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.

Nutrition Facts : Calories 137.2 calories, Carbohydrate 30.1 g, Fat 3.4 g, Fiber 8.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 32.2 mg, Sugar 15.5 g

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