HOMEMADE BREAKFAST SAUSAGE

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Homemade Breakfast Sausage image

You may use beef or pork or a combination of both. You may use splenda instead of brown sugar or maple syrup. You will have to use a little more splenda.If you have fresh herbs the flavor is more intense.This is a make ahead recipe and freeze if desired. I used to make this with ground vension and ground pork. The kids loved it.

Provided by Montana Heart Song

Categories     Breakfast

Time 25m

Yield 2 patties per person, 8 serving(s)

Number Of Ingredients 9

2 lbs ground beef (or 1 lb beef and 1 lb pork) or 2 lbs ground pork (or 1 lb beef and 1 lb pork)
3 tablespoons cilantro leaves
2 1/2 teaspoons salt or 2 1/2 teaspoons salt substitute
1/2 teaspoon ground oregano
1/2 teaspoon ground sage
1/2 teaspoon black pepper, if desired
1/4 cup warm water
1 teaspoon brown sugar or 1 teaspoon Splenda sugar substitute
1 teaspoon maple syrup (optional)

Steps:

  • In large bowl, mix ground meat and spices and herbs.
  • In warm water, add brown sugar or splenda and maple syrup if desired. Stir.
  • Add to ground meat mixture and mix well.
  • Form patties.
  • Fry in heavy skillet on medium heat. Brown on both sides.
  • Pack each pattie between waxed paper if you freeze. Then reheat in pan or microwave.

Nutrition Facts : Calories 246.9, Fat 17, SaturatedFat 6.7, Cholesterol 77.1, Sodium 802.2, Carbohydrate 0.8, Fiber 0.1, Sugar 0.6, Protein 21.1

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