GREEN RICE

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Green Rice image

This dish goes great with Sour Cream Shrimp Curry, posted under a separate recipe. Great for a buffet.

Provided by Bergy

Categories     Rice

Time 55m

Yield 16 serving(s)

Number Of Ingredients 9

4 tablespoons lite olive oil
2 cups minced green onions
2 cups minced fresh parsley
3 cups fresh spinach, washed,stems removed and chopped finely
8 cups chicken stock
4 cups long grain rice
3 teaspoons salt
1 teaspoon pepper
chopped red pepper (, to garnish)

Steps:

  • Place oil, green onion, parsley, and spinach in a large microproof casserole: Cover and microwave on High 100% power 4-6 minutes.
  • Or until the veggies are softened stirring once during cooking time.
  • Stir in the stock, rice, salt, pepper.
  • Cover and microwave on high 100% power 20-25 minutes or until the rice is softened.
  • Stir at least once during cooking time.
  • Let stand, covered for 5 minutes to allow all the moisture to be absorbed.
  • Garnish with red pepper.

Nutrition Facts : Calories 250.2, Fat 5.2, SaturatedFat 0.9, Cholesterol 3.6, Sodium 620.7, Carbohydrate 42.9, Fiber 1.3, Sugar 2.3, Protein 7

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