GREEN MORNING SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Green Morning Smoothie image

Provided by Melissa d'Arabian : Food Network

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 8

2 cups vanilla almond, coconut or soy milk
1/2 cup whole oats
1 1/4 cups fresh, frozen or canned peaches, or mango cubes
1 cup ice cubes
1 cup baby spinach, loosely packed
1 tablespoon honey
1 teaspoon vanilla extract
2 bananas

Steps:

  • Place the milk and oats in a blender and blend for 15 seconds on high. Add the peaches, ice, spinach, honey, vanilla and bananas and blend until very smooth, 45 seconds. Serve in glasses.

Nutrition Facts : Calories 165 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 81 milligrams, Carbohydrate 35 grams, Fiber 4 grams, Protein 3 grams, Sugar 20 grams

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Mimosa Salad_image Mimosa Salad

Zwetschgendatschi (German Plum Sheet Cake)_image Zwetschgendatschi (German Plum Sheet Cake)

Watermelon Margarita_image Watermelon Margarita

Pineapple Fudge_image Pineapple Fudge

Healthy Breakfast Oat Bran Banana Nut Muffins (No Sugar) Super S_image Healthy Breakfast Oat Bran Banana Nut Muffins (No Sugar) Super S

Apricot Ginger Chicken_image Apricot Ginger Chicken

Gluten Free Quinoa Salad_image Gluten Free Quinoa Salad

Chocolate Mousse With Exotic Spices_image Chocolate Mousse With Exotic Spices

Homemade Chicken Pot Pie_image Homemade Chicken Pot Pie

TUSCAN WHITE BEAN SOUP WITH SAGE_image TUSCAN WHITE BEAN SOUP WITH SAGE

Orecchiette with Mushrooms, Arugula, Tomatoes, and Brie_image Orecchiette with Mushrooms, Arugula, Tomatoes, and Brie

Snowflake Rolls_image Snowflake Rolls

White Stock_image White Stock

LINDA'S MINCEMEAT (MEATLESS PIE FILLING)_image LINDA'S MINCEMEAT (MEATLESS PIE FILLING)

HONEY-VANILLA CARAMEL APPLES_image HONEY VANILLA CARAMEL APPLES

APPLE ROSEMARY BLUE CHEESE BITES_image APPLE ROSEMARY BLUE CHEESE BITES

Hatch chile & Cotija Burger_image Hatch chile & Cotija Burger

British Herb Scones (Biscuits)_image British Herb Scones (Biscuits)

Slow-Cooker Apple Crisp with Warm Vanilla Sauce_image Slow Cooker Apple Crisp with Warm Vanilla Sauce

Pineapple Waldorf Salad - No Mayo_image Pineapple Waldorf Salad No Mayo