GREEN MANGO SHAKE

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Green Mango Shake image

Make and share this Green Mango Shake recipe from Food.com.

Provided by Elaniemay

Categories     Smoothies

Time 10m

Yield 2 shakes, 2-4 serving(s)

Number Of Ingredients 4

3 cups green mangoes, cubed
3 cups water
1 -2 cup ice, crushed
1 1/2 cups brown sugar

Steps:

  • To make sugar syrup, boil 1 1/2 cups brown sugar in 2 cups of water. Set aside to cool.
  • In a blender, combine green mango and water. Process until smooth. (If there is no blender, use a large spoon to mash the green mango in the water.).
  • Pour in sugar syrup. Add crushed ice. Blend again until smooth. If desired, chill further before serving.

Nutrition Facts : Calories 782.9, Fat 0.7, SaturatedFat 0.2, Sodium 78.8, Carbohydrate 202.7, Fiber 4.5, Sugar 195.4, Protein 1.3

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