GREEN CABBAGE, PEAS AND TOFU ON BROWN RICE

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GREEN CABBAGE, PEAS AND TOFU ON BROWN RICE image

Categories     Vegetable     Stir-Fry     Vegetarian     Quick & Easy

Yield 4 people

Number Of Ingredients 12

1/3 c oil ( use much less)
3 med juicy tomatoes (1c. canned)
1 tsp turmeric
2 tsp salt
1 tbsp ground cumin
1 tsp ground cayenne
1 tsp garam masala
1 package tofu in strips
1 med onion
1/2 head of green cabbage
1 bag frozen peas
Brown rice

Steps:

  • Cook rice according to package Wash and chop cabbage and set aside. Heat oil for 30 sec on med-high in a large heavy bottomed pan. Gently stir in tomatoes, turmeric, cumin, salt and any of the optional spices. Saute for 3-4 min. When the oil separates from the tomatoes you will know that the spices are cooked. Add the Tofu and onion and stir well. Reduce heat and cover to cook for 5 min. Uncover and add cabbage, stir well and saute for 3-4 min. Taste the cabbage and see if it's slightly crunchy, then add the thawed peas and stir well. Cook for another min or so if necessary Serve with plain yogurt and chutney.

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