GREEN BEANS WITH CREAMY MUSHROOMS AND SHALLOTS

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Green Beans with Creamy Mushrooms and Shallots image

This twist on a standard green bean casserole is elevated to creamy, delicious heights, thanks to thick low-fat Greek yogurt.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 8

1 3/4 pounds green beans, trimmed
1 tablespoon plus 1 1/2 teaspoons extra-virgin olive oil
2 large shallots, thinly sliced (1/2 cup)
3/4 cup homemade or store-bought low-sodium chicken stock
2 teaspoons cornstarch
8 ounces cremini mushrooms, trimmed and sliced 1/8 inch thick
1/3 cup 2 percent Greek yogurt
Coarse salt and freshly ground pepper

Steps:

  • Bring a large pot of water to a boil. Blanch beans until tender, about 6 minutes. Drain.
  • Meanwhile, heat 1 1/2 teaspoons oil ina large nonstick skillet over medium heat.Cook shallots, stirring occasionally, untiltender and just starting to brown, 3 to4 minutes. Transfer shallots to a small bowl,and wipe skillet clean with a paper towel.
  • Whisk together stock and cornstarch. Heat remaining tablespoon oil in skillet over high heat. Cook mushrooms, stirring occasionally, until golden brown, about 6 minutes. Reduce heat to low; add shallots. Whisk in stock mixture. Cook until thick, about 3 minutes more. Remove from heat. Stir in yogurt and 1/2 teaspoon salt; season with pepper. Toss in beans. Serve warm.

Nutrition Facts : Calories 95 g, Cholesterol 1 g, Fat 3 g, Fiber 3 g, Protein 5 g, Sodium 14 g

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