GREEN BEANS WITH CARAMELIZED SHALLOTS
This is a Weight Watchers recipe that I printed off. It sounds nice like a healthy side dish. The recipe calls for fresh green beans but I don't see why it wouldn't work with a good quality of frozen.
Provided by PaulaG
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse the green beans and steam over boiling water until crisp tender, about 5 minutes.
- These can also be placed in a microwave safe dish and microwaved 4 to 5 minutes or again until crisp tender.
- Over medium heat, melt butter in a nonstick skillet; add shallots.
- Cook stirring often until golden brown, approximately 5 minutes (if needed add a touch of water to prevent burning).
- Add the green beans and toss until hot; season with salt and pepper sprinkle with lemon zest and serve.
Nutrition Facts : Calories 61, Fat 2.1, SaturatedFat 1.3, Cholesterol 3.8, Sodium 97.1, Carbohydrate 9.9, Fiber 3.9, Sugar 1.6, Protein 2.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #side-dishes #vegetables #microwave #dinner-party #heirloom-historical #holiday-event #stove-top #dietary #christmas #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #green-yellow-beans #equipment
You'll also love
