GREEN BEANS AND YELLOW SQUASH IN BLACK BEAN GARLIC SAUCE

Green Beans and Yellow Squash in Black Bean Garlic Sauce image

Provided by Frenzy

Categories Vegetable

Time 30m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 10

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250 g butternut squash, cut into cubes
200 g green beans, cut into 2 each
3 teaspoons black bean garlic sauce
1 teaspoon minced ginger
1 teaspoon sugar
3/4 cup water
3 teaspoons all-purpose flour
1 (8 ounce) can button mushrooms, cut into 2
150 g firm tofu, cubed
1 tablespoon canola oil

Steps:

In a cup, combine the Black Bean Garlic Sauce, Sugar, Flour and Water.
In a wok, heat oil and fry the ginger.
Add the squash cubes till soft and golden.
Add the beans until cooked through.
Add the mushroom then stir with tofu.
Add sauce mixture, bring to a low boil and cook until thickened. It's ready to serve!

Nutrition Facts : Calories 133.7, Fat 5.8, SaturatedFat 0.7, Sodium 15.5, Carbohydrate 16.6, Fiber 4.2, Sugar 4.5, Protein 7.6