This is one way to grill up some chicken without the heavy barbecue sauces. Best to double the marinade and save half for basting!!!!!! YUMMO
Provided by Shawn C
Categories Chicken
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine oil, lemon juice, salt, oregano, garlic, and red pepper flakes if using, in a blender; blend until smooth.
- Put chicken pieces in a zipper plastic bag.
- Pour marinade over chicken pieces.
- Squeeze out air and seal.
- Mush the bag around with fingers to coat the chicken well.
- Refrigerate for 6 hours to overnight.
- Place on charcoal grill.
- Grill over medium coals until done, discarding the marinade of course.
Nutrition Facts : Calories 358.5, Fat 36.5, SaturatedFat 4.7, Sodium 1166.5, Carbohydrate 8.9, Fiber 0.6, Sugar 1, Protein 1.4
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