THE MOST AWESOME SMOOTHIE YOU'LL EVER MAKE

The Most Awesome Smoothie You'll Ever Make image

I make this smoothie every morning for breakfast for me and my boyfriend. It's rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! (Use natural peanut butter to eliminate partially hydrogenated fats.)

Provided by Ang

Time 15m

Yield 6

Number Of Ingredients 12

Ingredients

1 banana
½ apple
1 kiwi, peeled
½ cup frozen mixed berries
1 cup orange juice
½ cup soy milk
½ cup nonfat plain yogurt
½ cup tofu
3 tablespoons unsalted natural peanut butter
2 tablespoons aloe vera juice
2 tablespoons flaxseed oil
1 teaspoon barley grass powder

Steps:

In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended. Pour into glasses and serve.

Nutrition Facts : Calories 197 calories, Carbohydrate 22.6 g, Cholesterol 0.4 mg, Fat 10.2 g, Fiber 2.6 g, Protein 6.5 g, SaturatedFat 1.2 g, Sodium 30.3 mg, Sugar 11.2 g